Ortho-Bionomy is a gentle, non-invasive bodywork therapy designed to support the body's self-correcting capacity through the use of gentle positioning and subtle movements. It offers long-lasting changes by re-educating the body to effectively maintain balance and optimal functioning on its own. Based on the principle that the body is an intelligent self-regulating and self-healing system, this approach uses no force manipulations, painful techniques or deep pressure. Self-care techniques are given to improve progress between sessions and allow clients to participate in their healing process.